healthy sweet potato recipes

If you have a sweet tooth but are trying to maintain a healthy diet, this sweet potato pudding checks all the boxes for a delicious yet (relatively) low-calorie dessert. This sweet and spiced soup is perfect for cool fall evenings. So many for me to try soon , Thanks so much Alexandra!

For the best results, roast sweet potatoes in the oven; in a pinch, microwave them instead. Coconut Curry Soup w/ Sweet Potato Noodles, Sweet Potato and Beet Wild Rice Salad w/ Tarragon Vinaigrette, Sweet Potato Noodles w/ Vegan Alfredo Sauce, Sweet Potato Casserole w/ Black Beans, Kale & Buckwheat, Vegan Sweet Potato Pancakes with Caramel Sauce, Allergen Friendly Vegan Sweet Potato Cookies, Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free], Vegan Chocolate Chip Banana Bread – Oil Free Option. These oven fries get their spicy taste from ground red pepper and paprika, and are super easy to make. Plus, this dish is kid friendly, and perfect for the entire family, including the pickiest of eaters, Sweet Potato Mac and Cheese by This Healthy Kitchen.

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They are a hit during the holidays or as a fun side dish during the week! All Rights Reserved, Get the Recipe: We LOVE this set by Chef’s Foundry. This dish has about as much protein as four slices of turkey breast, but packs more punch in the flavor department thanks to diced kielbasa, shrimp, salsa, reduced-fat sour cream, and cilantro. The sweet potato is an amazing vegetable that can be baked, boiled, mashed, or mixed in to just about any recipe that you’re craving!

Mix & match these colorful tubers to take your recipes to the next level.

When they're ready, broil for 10 minutes to give the dish a delicious caramelized exterior, then just drizzle with butter. Sweet Potato Toast with Herby Beans by Quite Good Food. All you need to do is put eight small sweet potatoes in the oven, bake, and season with melted maple butter and salt.

This site uses Akismet to reduce spam. 20, 2019. All this at just 105 calories! This satisfying vegetarian sweet potato soup is inspired by the flavors of West African peanut soup. Sweet Potato Skins, Get the Recipe: The best part? This is the ultimate favorite holiday recipe not only for my immediate family, but hands down, my dad's too!

It's only sweetened with applesauce and is paleo, vegan, gluten-free, dairy-free & sugar free! Sweet potatoes have been a holiday staple for many years and score 101 next to the regular white potato.

Our best tips & recipes to perfectly sublime smoothies! A mustard vinaigrette brings all of the salad's flavors together. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. "I'm petrified," the actress said when she shared the news that her breast cancer came back. topped with a spicy Sriracha mayo and a sprinkle of cilantro Golden sweet potatoes take the place of ordinary Idaho spuds in Bobby's lighter potato salad. Get all the benefits and flavor of sweet potatoes with these delicious sweet potato recipes for breakfast, lunch, dinner, snacks, and dessert! Those who prefer vegetarian or vegan meals can also rejoice, because there are plenty of recipes for them too Fans of sweet potato fries will love these! Not only do sweet potatoes keep well in the fridge, You can easily warm them up without losing texture. Jerk Turkey Burgers on Sweet Potato Rounds, Get the Recipe: Sweet Potato Latkes, Get the Recipe:

These aren't your grandma's sweet potatoes. 26 Totally Healthy Sweet Potato Recipes. Allergen Friendly Sweet Potato Cookies by This Healthy Kitchen.

21 ratings 4.6 out of 5 star rating. To give them that irresistible deep-fried crunch, we rely on panko breadcrumbs with their lighter, flakier texture. Whether you’re serving a crowd, or just cooking a quiet weekday dinner, these recipes pack protein, veggies and all the good flavor. Get the recipe from Clean Eating Recipes. Need ideas for cooking them? We take it up a notch with these healthy sweet potato dessert recipes. I absolutely love sweet potatoes in anything and everything! You can’t beat a recipe that is both nutritious AND delicious!

These roasted sweet potatoes get golden and caramelized on the outside, and soft and sweet on the inside. Ellie Krieger’s combination of olive oil, lemon juice and honey turns a pan of peeled sweet potatoes into a side dish little ones love. Sweet potatoes spiced with coriander and ground cumin pair perfectly with nutty quinoa. Beefy Stuffed Sweet Potato, Get the Recipe: Sweet potatoes are packed full of wonderful sweet flavour, and numerous health benefits. This easy curry recipe can be on the table in less than an hour. Rose McGee used this pie recipe to comfort those grieving from racially motivated crimes, and has expanded her efforts on a national scale. By Sienna Livermore. This looks too good to be healthy—but we promise it is. What’s the difference between a sweet potato and a yam? 5-ingredient rich and decadent chocolate pudding with purple sweet potato as the main ingredient which brings a delicious chestnutty flavour. You don't have to sacrifice your holiday faves for your healthy diet. Such a great list!

You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. Add a hit of sweetness to your potato pancakes by combining half shredded sweet potatoes and half Yukon golds. To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter. Sienna Livermore is a commerce editor at Hearst covering best-selling products, home items, fashion, beauty, and things you just can't live without. is part of the Meredith Health Group.

Slice the sweet potatoes as thinly as possible to maximize the crispiness potential!

These desserts are DELICIOUS. ©Television Food Network, G.P. ©2014, Television Food Network, G.P. Low in saturated fat and cholesterol, this dish is also much healthier than traditional potato salad.

Quinoa and Sweet Potato Patties – Vegan and Gluten Free sweet potato, kale and quinoa shallow fried patties.Absolutely perfect to stuff inside burger buns or pita or a low carb version with a few leaves of iceberg lettuce. Sweet Potato and Mushroom Lasagna. Sweet potatoes are a complex carbohydrate, high in fiber, and packed with Vitamin B and Vitamin C! favorite stuffed sweet potato recipes here, Healthy Breakfast Casserole with Sweet Potato Hash Browns, Maple Cinnamon Sweet Potato Protein Waffles, Healthy Sweet Potato Black Bean Avocado Breakfast Burritos, Sweet Potato Egg Boats with Avocado Crema and Bacon, Cashew Curry Chicken Salad Sweet Potato Toast, Sweet Potato Green Curry Quinoa Casserole, Green Curry Sweet Potato Chicken Meatballs, Curried Turkey Sloppy Joe Sweet Potato Bowls, Caramelized Onion Kale Twice Baked Sweet Potatoes, Paleo Coconut Chicken Sweet Potato Noodle Soup, Sweet Chili Sweet Potato Fries with Thai Curry Yogurt Dip, Healthy Chocolate Chip Sweet Potato Muffins, Sweet Potato Peanut Butter Swirl Brownies, Chocolate Dipped Sweet Potato Toast with Strawberry Salsa, Sweet Potato Pie with Sweet and Salty Pecan Crust, Sweet Potato Muffins with Walnut Streusel, Cranberry Swirl Greek Yogurt Cheesecake Bites. ©2012, Adrian Mueller /, Cooking Channel, LLC.

Spicy Quinoa with Sweet Potatoes, Get the Recipe: Roasted Sweet Potatoes with Honey and Cinnamon, Get the Recipe: Cook Time 30 minutes. These unique sweet potato recipes have been gathered from some of the most talented food bloggers. ©2013, Television Food Network, G.P.

It's got mango chutney and cilantro, for a fabulous taste with a tropical feel, in addition to green beans that amp up the antioxidants. Get all the benefits and flavor of sweet potatoes with these delicious sweet potato recipes for breakfast, lunch, dinner, snacks, and dessert! It's no surprise that sweet potatoes are at the top of nearly everyone's healthiest foods list. Food Network Kitchen has touched on something truly delicious with the combo of sweet potato and spicy salsa verde in this healthy version of an appetizer classic. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. These vegan sweet potato-black bean burgers spiced with curry powder are easy to make.

These baked french fries are a far healthier choice when compared to fried. It’s like I have to spend my life to try all of these 50 recipes ?

You won't even notice that this dish is low in fat. I am definitely saving this list and probably start with your Quinoa Muffins or the Sweet Potato Pancakes. This is the least basic kale has ever looked. Delicious, creamy, velvety, spiced sweet potato soup makes a perfect starter on any fall menu. We're loving their inspirational, body-positive messages. Sweet Potato Bean Burger by This Healthy Kitchen, Coconut Curry Soup with Sweet Potato Noodles – This flavorful soup can be made in just about 30 minutes!

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