keto cabbage soup with sausage
It is and you could make this soup with chicken sausage or turkey sausage – I think any of them will give it a great flavor! The leftovers are amazing! I made a nice big pot of this today, with a few changes.
This sausage and cabbage soup was born out of convenience and the onset of chilly weather! Just made this tonight.
I bet that red wine added a lot of flavor MJ! We can’t provide this information as your cooking style will vary from ours as well as the brand ingredients you choose to use. This soup has become one of my go to recipes. Season with salt and pepper to taste and serve. 1/6th of the recipe. Since I prefer a bit of heat, I like to sprinkle some crushed red pepper flakes on mine but that is totally optional. Hey Scott! The stovetop version of this soup starts with heating oil in a heavy bottom pot over medium heat.
Would I just leave it out? My adult son came down with a terrible cold and I was going to make chicken soup for him. I did not know there is MSG in Italian sausage. So glad you loved it and nothing better than a stocked freezer .
We then sauté the onion in the oil until they are soft.
One Pan Cabbage and Smoked Sausage is a tasty skillet dinner that is really easy to make, healthy, keto-friendly, and a great family meal for any busy weeknight like our cabbage soup diet recipe. Ground meat is indeed a timesaver and delicious!
Bring to a boil.
She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. Ro*Tel is just a can of diced tomatoes with green chiles, for those not in the know. I don’t unless the sausage is SUPER fatty! As an Amazon Associate I earn from qualifying purchases. He doesn’t like tomatoes in soup so I added some potatoes instead, and increased the stock to make up the needed liquid. . So true Kirsten, those are often the best soups! This past weekend, we had pretty much no groceries left in the house except for a head of cabbage, some carrots, and a couple of packages of Italian Sausage in the freezer. Alyssa,
You should always double-check your specific ingredients as different brand’s ingredients may have different values. This goes great with my keto cornbread or low carb biscuits. I do add mushrooms to mine.
Thanks again for an accessible meal.
Loved this recipie super easy first time making dinner and it was a HUGE hit! You can also subscribe without commenting. Lots of people actually use cabbage soup as a weight loss soup, but I eat it because I love it! So for this unstuffed cabbage soup with sausage, I am giving instructions for the stovetop, Instant Pot, and slow cooker. Once the cabbage wilts down, taste the soup for salt and pepper. Hope your family also loved the Delicata Squash . Definitely a cold-weather meal. While I was waiting for it to cook down I added some chopped mushrooms I had lying around. Heat olive iil in a large pot. This recipe is perfect for chilly nights. Slice the smoked sausage into thin rounds. But tonight I added some chopped baby spinach and a splash of lemon juice, and it was fantastic! You can but you’ll still want to sear the sausages first and sear the veggies for some color before putting in a slow cooker or pressure cooker. Let me know how it works out in the slow cooker Parwald!
Some of them are loaded with carbs. It is a challenge though because I don’t cook “for the blog”, I cook for my family and then share what I am cooking, which doesn’t always coincide with good light (especially in this season!). This is such a delicious, satisfying soup and even better since it uses pantry and fridge staples. Arugula Salad with Lemon Balsamic Dressing, Spices (Salt, Pepper, Crushed Red Pepper Flakes). The salt, pepper, oil, and broth should be without.
Problem solved – soup turned out delicious. Did you make this recipe? Not too much kick, but some heat. Thanks so much Rachel – I love hearing that! Add in the sausage and cook and crumble until cooked through. I made this for dinner for my husband and I, and we both loved it and will definitely be making it again!
Now we add in the garlic and the sausage and cook the sausage until it is cooked through. Soy-Free. So Easy AND Delicious! Oh, and cabbage, of course. Turn the Instant pot to high sauté and add in the sausage.
Melting the cream cheese first helps it to incorporate into the hot liquid and not just clump up a bunch. We prefer to use a smoked sausage that has 2 net carbs per serving, so be sure to peek at the nutrition label when shopping. Another snowy day, another wonderful Everyday Maven soup recipe made! Everyone I feed it to last winter was head over heels for it! I make no claims to the accuracy of this information. I hope you enjoy this soup as much as I did! Do you discard the fat from the sausage after browning or is it used in the soup? Hi! A delicious and easy soup that has all of the flavors of stuffed cabbage rolls without all of the work! To get a specific serving size you’ll want to weigh the final dish then divide by the number of servings. Add this to the crock pot along with the rest of the ingredients. Had leftover cooked onions & sausage from our recent campout and a head of red cabbage & carrots in the frig. You can find the serving size/yield at the top of the recipe card.
Tell your son I’m glad he is feeling better .
Keto Chocolate Mousse – Ready in only 10 minutes! I’m going to make this tomorrow, looks delicious!
Ohhh…my LORD! It is just so convenient and such a time saver to use something crumbled , Your email address will not be published. What an amazing comment Stace! This KETO CABBAGE SOUP is loaded with sliced smoked sausage, diced tomatoes, and cabbage, all in a cheesy, comforting soup! With all of the staying home we’ve been doing lately, soup is basically the perfect dinner. Add chopped onion and cook for 2-3 minutes, stirring frequently. Heat the oil in a dutch oven or stock pot over medium heat. I wish we had too many leftovers – they just seem to go so fast in our house. Very easy to make. Leave the seeds in.
Notify me of followup comments via e-mail. Tag me on Instagram so I can see! Thanks so much. Simmer for 15 to 20 minutes, remove from heat and adjust seasonings if necessary. Now we take our chopped cabbage and stuff it all in the pot and cover it with a lid. Sooo delicious!! This soup sounds amazing! Once boiling, reduce heat and cover.
Kiolbassa Smoked Meats Jalapeño Organic Beef Smoked Sausages! Really need to read all food labels. With grounds completely snow covered, not to mention the cold temp, a big bowl of your yummy soup would be very comforting.
It should work and yes, it freezes GREAT! We use ground meat all the time too. You are a good woman. I never comment on recipes, but this is my absolute favorite soup recipe ever. Simmer until sausage and pork is done and cabbage is tender. Sounds great Catina! .
My picky daughter even loved it! yellow onion – really any color onion will work but yellow is our go-to. As always, you can find the full nutritional breakdown including the carb count (total carbs and net carbs) at the bottom of the recipe card. The original recipe only called for spicy sausage for the meat. I’m the voice, author, and creator behind Low Carb with Jennifer. Chilly nights are coming and that can only mean one thing: soup! Add in garlic and carrots, stir continuously for 1 minute until garlic is fragrant. Most cabbage soup with a protein is ground beef or ground turkey but we’ve got a spin that we can’t get enough of, the smoked sausage! They do Mary! Awesome Marcy! In a large pot, add all ingredients and bring to a boil. Also I’m a garlic lover, so as usual, I used extra. I used turkey and chicken sausage, turkey stock, and didn’t shred the cabbage, but it tastes most delicious. Season with salt and pepper to taste and serve.
Thank you for sharing. I’ll trade you! Season with salt and pepper to taste and serve.
Add in the rest of the ingredients, cover the pot and cook until the cabbage is wilted and the carrots are soft. I know my kids will love it, too. Wonderful flavor.
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