healthy apple crisp for one

Drink for your health: what should I drink when I have cancer? Choose an apple that stays firm and crisp when it bakes.

Which means it doesn't contain any ingredients that typically cause inflammation in the body. Choose an apple that stays firm and crisp when it bakes. There are affiliate links on this site.

Eat plain, or serve with ice cream or whipped cream and enjoy!!! Place the apple mixture in a baking dish and top with the crisp.

Let cool at least 10 minutes before serving and enjoying! What I love about this easy healthy apple crisp, is the fact that we use oats as the main “flour.” I love using oat flour for most of my recipes, but for the crumble topping, I wanted to create a little more texture so we use ½ cup rolled oats plus some oat flour. Pour this on top of the apple mixture. You can read my complete disclosure statement in my privacy policy.

Begin checking the crisp at 35 minutes to avoid over-browning. This healthy refined sugar free apple crisp is loaded with cinnamon, ginger, and dried cranberries.

In a medium bowl, mix together the almond flour, corn starch, old fashioned gluten free oats, coconut sugar, pecans, cinnamon and salt. I cut my apples into medium bite sized pieces and they cooked so perfectly. Your email address will not be published. Start by peeling and slicing all of your apples. Top it with coconut milk ice …

I’ve also read that you can freeze leftover apple crisp for up to 3 months too! My passion is to create secretly healthy recipes that taste amazing!

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See notes below recipe for tapioca flour subs. There is something so good about a warm apple crisp during the fall. Not needed if using granny smith apples), 3 Tbs Cubed Cold Grass-fed Butter (can sub vegan butter or solid coconut oil), ½ Cup Coarsely Chopped Walnuts (or nut of choice) (can omit for nut-free). As an affiliate, I receive a small commission if you purchase through these links, at no extra cost to you. In a medium bowl, add oat flour, rolled oats, coconut sugar, cinnamon, pink salt and stir until combined. Preheat oven to 400°F and cream a 2 quart baking dish with non stick spray and set aside. It seriously is the best ever apple crisp I’ve ever had! Healthy Apple Crumble. Learn how to cook great Apple crisp for 100 people . Season Apples: A dd lemon zest, lemon juice, maple syrup, cinnamon and nutmeg, mixing around until well combined. Set the baking dish aside.

The oatmeal topping made with a blend of pecans, walnuts, almond butter, and maple syrup make this apple crisp vegan and gluten free. But with this single-serving, healthy-eating-approved apple crisp recipe, you’re welcome to indulge without the guilt! Let the apple crisp cool for about 5 minutes before serving. Thank you for supporting Shh! Save my name, email, and website in this browser for the next time I comment. A lot of people may think that apple crisp is inherently healthy because come on… there’s fruit in it! I love seeing your kitchen creations so please leave a comment and rate the recipe if you make it!

This mama isn’t too picky, so I just used what we had on hand. This healthy apple crisp recipe uses: White whole wheat flour in place of all-purpose flour, which has a higher fiber content; Coconut sugar: I eliminated the refined sugar in this recipe and replaced it with coconut sugar, a natural alternative. Healthy Rice Krispie Treats (Corn Syrup Free!

Place the apple slices in a bowl and mix them together with maple syrup, lemon juice, vanilla and spices. Please leave a star rating and or comment! Easy, peasy! 2.

Who doesn't love a good Honey Crisp apple? ), Lemon Baked Oatmeal (Vegan + Gluten-Free), Healthy Chocolate Chip Cherry Cookies (Dairy-Free), Chocolate Trail Mix Granola Bars (No-Bake!). It really helps support me and encourages me to keep making recipes for you! Serve warm! Use code "shh20" for FREE SHIPPING off your online nut-butter orders at Georgia Grinders! Get one of our Apple crisp for 100 people recipe and prepare delicious and healthy treat for your family or friends.

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Is your child a picky eater? Commentdocument.getElementById("comment").setAttribute( "id", "ad08720c87a7801d1a903faa63a66e84" );document.getElementById("c9309873ca").setAttribute( "id", "comment" ); Click to share with your friends & family!

Prepare for Baking: Preheat your oven to 375˚F and butter a 9×13 baking dish. I'm a huge fan of apple crisp, but I'm not a huge fan of all the sugar in a traditional apple crisp. baking apples peeled and very thinly sliced, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), « Healthy Pumpkin Cookies [Dairy Free | Gluten Free], One Pan Sausage, Butternut Squash and Apples ». Her goal is to encourage and inspire others to live life to the fullest, making the most of every day by setting goals and chasing them with passion. To make this healthy apple crisp, my two favorite apples are: Granny Smith and Honey Crisp. Add Apples: Add prepared apples to the baking dish. 3. I highly recommend serving with coconut whipped cream or ice cream. Add in cubed butter and use a hand held pastry blender or your hands to combine ingredients until it looks like coarse crumbs. Good appetite! This apple crisp is gluten free, dairy free and refined sugar free! Not mushy, just soft enough, with the slightest crunch.

Completely gluten-free, refined sugar-free, and can easily be made dairy-free, vegan, and nut-free! 1/4 tsp finely minced fresh ginger or ginger paste. It's mixed with coconut oil and piled high on top of apples that have been tossed with maple syrup. This healthy apple crisp recipe is made with oatmeal, maple syrup and no butter! Bake at 400°F for 40 minutes. I used a variety of apples that we picked from our local apple orchard! Transfer the apple mixture to a small oven-safe ramekin or dish. I do earn from qualifying purchases, at no cost to you the buyer. Well, the truth is, most apple crisp recipes have refined sugar, refined flour, and these ingredients really just don’t do your body any good. I like to get two different apples for my healthy apple crisp: a sweet one and one that's a little tart. Notify me of follow-up comments by email. Bake in the preheated oven for 35-40 minutes. What I love about this easy healthy apple crisp, is the fact that we use oats as the main “flour.” I love using oat flour for most of my recipes, but for the crumble topping, I wanted to create a little more texture so we use ½ cup rolled oats plus some oat flour. How many cups of apples for apple crisp? It makes your house smell delicious and it warms your soul when you take a bite. Required fields are marked *. Place crumble topping on apples and bake at 350 F. 32-38 minutes until top is golden and the apples are bubbling (mine was perfect at 35 minutes). Apple crisp for 100 people recipe. We use 6 cups of chopped apples for this healthy apple crisp recipe. Copyright © 2016 Sunnybrook Health Sciences Centre. This vegan apple crisp is no exception. What can I use as a substitute for grass-fed butter? Whole Foods, Target, and Walmart, should also carry at least one or two vegan butter spreads such as Melt, Earth Balance, Miyoko’s Creamery, I Can’t Believe It’s Not Butter, Country Crock, or Smart Balance Light. Get the skin off the apples then slice them very thinly. They were mostly gala apples. 5. In a 2 quart baking dish, add apples and all filling ingredients. Spread the glorious crumble on top of your apples. In a small bowl, combine the first 5 ingredients, plus 1/4 teaspoon of the cinnamon and stir. Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your recipe creation! Mix it all together and throw it in the oven and you're done! You can use solid coconut oil, or vegan butter as a substitute for grass-fed butter. Can't wait for you to join the shh fam! Using oats and tapioca flour make this apple crisp recipe completely gluten-free! Literally ANY AND ALL APPLES will work like a charm for this healthy apple crisp recipe. Try topping it with this recipe: Homemade Vanilla Bean Ice Cream. See above for what type of apples you can use for apple crisp. I'm so glad you're here! Spoon the crisp topping evenly over the apple mixture, there will be a lot. Absolutely!

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