rice vs pasta
About 90% of its total dry weight and 87% of the total caloric content in rice is starch. Rice. Rice is a better option than pasta for people suffering from gluten sensitivity, intolerance or celiac disease, but pasta is a better option for diabetics because of its lower glycemic index. When we look at the calorie content of both, rice is quite significantly lower at 117 calories per 100g Vs pasta’s 160 calories. Text is available under the Creative Commons Attribution/Share-Alike License; additional terms may apply. English (wikipedia rice) Noun (uncountable) Cereal plants, Oryza sativa of the grass family whose seeds are used as food.
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